Calm Mind 10 minuted Reset Box

Calm Mind 10-Minute Reset Box

A little box of calm for busy minds.

The Calm Mind 10-Minute Reset Box is a thoughtful wellbeing gift designed to help you pause, breathe and take a few moments away from the pressures of everyday life. Combining lavender, simple grounding techniques, gentle reminders and a guided relaxation, everything inside has been chosen to create your own little 10-minute reset at home.

Perfect for stress, relaxation, mindfulness, self-care or simply as a thoughtful gift for someone who needs a little time for themselves.

What's Inside?

• 1 x Lavender Soy Candle – Light your candle to create a relaxing atmosphere and mark the beginning of your time out.

• 1 x Natural Lavender Pouch – Filled with dried lavender for a gentle, calming scent.

• 3 x Calm Mind Fridge Magnets – BREATHE, LET GO and RESET. Keep them somewhere visible as gentle everyday reminders.

• 1 x 60-Second Reset Card – A simple grounding exercise using breathing, your senses and awareness to bring your attention back to the present moment.

• 1 x 10-Minute Guided Relaxation QR Card – Your Calm Mind guided relaxation to use whenever you'd like a little time out.

• Calm Mind Gift Box & Natural Packaging – Beautifully presented and ready to give.

How to Use Your Reset Box

Find somewhere comfortable and give yourself ten minutes without interruption. Light your candle, gently breathe in the lavender fragrance and follow the 60-Second Reset Card. Allow your shoulders to soften, notice your surroundings and let thoughts come and go without needing to do anything about them.

Then scan your QR code, get comfortable and listen to your 10-minute Calm Mind guided relaxation.

Afterwards, place your BREATHE, LET GO and RESET magnets somewhere you'll see them regularly – perhaps on your fridge, noticeboard or another magnetic surface.

A Little Time for Carers

The Reset Box can also make a thoughtful gift for someone caring for a family member or loved one. Caring for another person can leave very little time for yourself, so use the box as a reminder that taking a few minutes to rest and recharge matters too.

You don't need to achieve anything during these ten minutes. Make a drink, light your candle, put your phone aside, follow the Reset Card and allow yourself a little time that's simply yours.

How to Use the QR Code

Open the camera on your smartphone or tablet and point it at the QR code. A link will appear on your screen. Tap the link to open your Calm Mind guided relaxation, find somewhere comfortable, press play and enjoy ten minutes just for you.

Calm Mind – 10-Minute Reset Box

Pause. Breathe. Let go. Reset.